Coffee Can't Keep You Awake? Try Rhodiola

I have always been a skeptic when it comes to herbal supplements. However, when my co-worker insisted that I try Rhodiola, I decided to give it a shot. Rhodiola works on fatigue, stress, and mental health. To my surprise, it worked! After a few hours of working away, I was reminded about the pill and realized that it really works. I was alert but not jittery, my memory functioned all day with minimal memory loss, and the best part? My mid-day drowsy time....gone! To my excitement I rushed over to Whole Foods and picked up a bottle. I have been taking one every morning with my coffee ever since.

If you struggle with fatigue while at work, I highly recommend Rhodiola. I prefer and have been using New Chapter Force 100 but there are other brands out there. Since other brands may work differently, I can only confirm for New Chapter that it works.

New Chapter Products

Coenzyme Q10 - Reversing the Aging of Egg Quality in Women

While traveling to Montreal this past December, I found a news broadcast regarding Coenzyme Q10 and the possibility of reversing the egg quality in older women. For those of you ladies looking to get pregnant and haven't had any luck, thought this might be something to consider.

Can Co Q10 Turn Back Your Biological Clock?

Research Article

Personality Type

Ever wondered what type of personality characteristics you might possess? Well, here's a site that can tell you exactly that along with other folks in the same catagory as yourself.

Personality Page

Chiropractors

About two years ago I developed an interesting crackle in my neck. I was sitting in the car with my husband and we were looking for a store and not sure on what side it would be. My constant twists and turns from one side to the other resulted in a click that wouldn't go away. That "click" progressed into a sandy noise "similar to spilling sand" whenever I turned my neck. I FREAKED out!

Anyway, I wasn't sure what got into me but the first person that came to my mind was a Chiropractor. I had no idea what they were or what they did in particular bu I figured it would be a great place to start. With that said, I did some research and found the most ideal chiropractor was someone that practices "Gonstead." With this type of professional, there are no bells and whistles for you to experience..it's primarily simple hand techniques. No massage chair or heating machines of any kinds.

I started this journey as I said two years ago and I have become a believer. My neck issues have disappeared along with my neck tensions and horrific migraines. Who knew that my hand and feet cramps, headaches, cold numbing fingers were all signs my spine was sending to me because it was misaligned.

So keep it short, if you ever decide to take an advice of a Chiropractor, please visit Gonstead.Com . Find a chiropractor on this site if there is one in your area. If you live in Austin, please feel free to email me and I'll be happy to let you know the name of my miracle worker:)